My Realization of Being Enough
DeJa Armstrong DeJa Armstrong

My Realization of Being Enough

Realizing I have always been enough and my journey to gratitude for my unique story, gifts, and the full embodiment of my artistry.

Read More
Showing My True Face
DeJa Armstrong DeJa Armstrong

Showing My True Face

a personal narrative writing from my writing group, with this week’s focus on “being in thrall (or bound to ) that which nurtured but also hurt me.”

Including a short reflection on finding my voice in my writing group.

Read More
Presence Over Perfection
DeJa Armstrong DeJa Armstrong

Presence Over Perfection

unitifying and understanding the needs of the body and spirit, and permitting ourselves to go off script.

Read More
The Art of Letting Go
DeJa Armstrong DeJa Armstrong

The Art of Letting Go

The art of letting go, listening to nature, and connecting with the present moment

© 2024 De’Ja Armstrong

Read More